by JoAnna Bennett | Jan 26, 2023
NOVELS & ANCESTORS Hi There! JoAnna Bennett, O’Brien Communications Group January 26, 2023 It’s me. Your friendly neighborhood bibliophile. It’s January 25th and I’ve already finished four novels this year. When I get into the mode for reading fiction, I’m...
by JoAnna Bennett | Jan 19, 2023
MEDITATION & WISDOM Clear Water JoAnna Bennett, O’Brien Communications Group January 19, 2023 In 2019, while reading Bessel van der Kolk’s, The Body Keeps the Score, I was introduced to the idea of meditation to help regulate emotions. Specifically, Bessel...
by JoAnna Bennett | Jan 12, 2023
LIFE & PHASES Joy JoAnna Bennett, O’Brien Communications Group January 12, 2023 The definition of joy is “a feeling of great pleasure and happiness.” Joy is a feeling. And feelings will come and go. Joy isn’t a state of being that we can carry around with us...
by JoAnna Bennett | Jan 5, 2023
PROMISES & PROGRESS What Will it Be in 2023? JoAnna Bennett, O’Brien Communications Group January 5, 2023 In 2019, I began the practice of making myself a promise each year, as opposed to a resolution. You can read about my past promises in my blog post from...
