by Mark O'Brien | Dec 2, 2014
I was a slow starter. I did my best thinking and writing in the morning. But my body needed time to adjust from supine and senseless to vertical and viable. Everything changed when I found this article. It targets three areas: body, mind, and spirit. Since the body...
by Mark O'Brien | Nov 5, 2014
I recently stopped in a coffee shop for lunch. As I was paying for my repast, the earnest young man behind the counter told me all the food was prepared on the premises and said proudly, “It’s all food you can feel good about eating.” Uh oh. Had I...
by Mark O'Brien | Nov 4, 2014
Years ago, returning from a Sunday afternoon outing with some friends in their station wagon, I said I couldn’t believe the weekend was ending — the next day would be Monday already. The three-year-old daughter of my friends called to her father from the...
by Mark O'Brien | Oct 27, 2014
Though we’ve written about best practices before, we still hear references to them and read articles about them with disarming frequency. That frequency is disarming because it reflects stasis — a kind of settling for inactivity or unimaginativeness, rather than...
by Mark O'Brien | Sep 29, 2014
Some people go to great lengths to make sure they’re not taken seriously. That’s sad because it’s really quite simple. If you want to ensure whatever you have to say is dismissed immediately and out of hand, all you have to say this: “We...